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A letter from our dear member…

“I joined Heavens elevated fitness eight months ago and that is where I met Mara Seipp-Katz- miracle worker- I mean personal trainer. You see, I do not like exercise, but I realized that I am not getting any younger and this body is not going to magically shape itself up.  With a lot of skepticism, I signed up for 10 training sessions with Mara.  She had her work cut out for her.  I am a 53 year old woman, with arthritis and foot problems, and zero confidence that I could even do one push up.

“Mara was very patient and quickly realized exactly what I needed to put me on a healthy path.  She is skilled in choosing the proper exercises tailored to my specific needs but constantly varied as to prevent boredom.  Fast forward to six months later and I am a completely different person.  Not only has my body changed, but I have also gained strength and balance.  Even more importantly, my mindset has changed.  She has such a positive attitude that it is contagious. I feel good about my progress, I have the confidence to wear sleeveless shirts and fitted dresses.  I have so much more energy and an overall feeling of well-being.  

“I am impressed by Mara’s passion and commitment to safe and effective training.  She encourages and motivates me without pushing beyond my limits. Now, some days I love exercise! Other days she “makes” me love exercise!

Thanks Mara!”

 

– Joan Miles

 

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637 11 Avenue SW
Calgary, AB, T2R 0E1

403.263.3113 [email protected]
Hours
MON.-THURS.- 5:45AM-8:30PM
FRI.- 5:45AM-6:30PM
SAT. & SUN.- 8:00AM-4:00PM
HOLIDAYS- 9AM - 2PM